Eating With Hands Has Many Health Benefits, Including Weight Loss! | Gossip Mail

Notify Me

Eating With Hands Has Many Health Benefits, Including Weight Loss!

Eating With Hands Has Many Health Benefits, Including Weight Loss!




Eating With Hands Has Many Health Benefits, Including Weight Loss!



Eating food with hands not only fills your body but also the mind and soul. Most Indians still believe in the concept, especially in the south where people still prefer to eat with hands.


According to Ayurvedic texts each finger is an extension of one of the five elements. The thumb is space. Children at the age when they are unable to chew tend to suck their thumb, this is nature’s way of aiding the digestion. The fore finger is air, the ring finger is earth, mid finger is fire and the little finger is water. Imbalance of any of these elements can actually lead to many diseases or disorders in the body. When we eat with our hands we normally stick our fingers and thumb together to eat, therefore when we use all the five fingers to eat food that is when we put all the five elements energising the food and helps in keeping all our pranas in balance.

If you suffer from poor digestion, try eating with hands because the tips of fingers are one of the strongest and often used sensation in the body. The moment we touch our food with hands, the brain signals the stomach that we are about to eat. This in turn, prepares the stomach to digest the food it will receive, aiding in better digestion.




A recent study published in the journal Clinical Nutrition found that people with type 2 diabetes were more likely to be hasty eaters and used cutlery to eat, as compared to people without the condition. If you suspect that you might be eating too fast, ditch utensils and focus on your eating method. You have to deliberately slow it down and see how you feel after eating with hands. You will be amazed by how soon you will get full with less food if you eat with your hands. But do make sure that your nails are trimmed and hands are clean enough to eat food, otherwise you might end up having infection.








Source: indiatimes.com/




A D V E R T I S E M E N T

****Do you have any TIP OFF or a News Story, you would want Gossipmail.co to publish? Send us an email to gossipmailco@gmai.com or Whatsapp us on (233) 0264085131 Now!

COMMENTS

1xbet Banner For MObile

Name

Afcon,1,africa news,6,Autos,38,BET,1,Business,1,CAF,1,Celebrities,565,CR7,1,Crime,9,Crime News,32,Diet & Nutrition,6,editoral,16,Editors Choice,121,Fashion,19,Filla,64,Flash Back,3,Foreign,14,Foreign Celebs,9,Foreign News,56,foreign politics,2,Foreign Sports,21,ge,1,General News,174,Ghana Gossip,135,Ghana Military,2,Ghana Sports,23,Gossip Mail Box,24,international sports,2,kantanka,44,Lifestyle,33,Messi,1,Military,1,Ministers of Ghana,2,Naija Gossip,50,NDC,3,news,4,NPP,2,Odd But True,61,Opinion Box,11,Out Box,16,Parties,3,politics,8,Pop,1,relationship,6,religion,2,Satire,65,Science,1,shatta wale,9,show biz,3,Social Box,23,song,2,Sorrows,25,Sports,31,stonebwoy,6,Telenovelas,121,tends,1,tren,1,Trends,45,Unemployment,1,Video,2,youtube,5,
ltr
item
Gossip Mail: Eating With Hands Has Many Health Benefits, Including Weight Loss!
Eating With Hands Has Many Health Benefits, Including Weight Loss!
Eating With Hands Has Many Health Benefits, Including Weight Loss!
https://1.bp.blogspot.com/-pI6SB-S264U/XRnMb2AK_BI/AAAAAAAAH8Y/RXPURZdk278AmuHq8WowiBCngd8ttmwdACLcBGAs/s1600/ampesie.jpg
https://1.bp.blogspot.com/-pI6SB-S264U/XRnMb2AK_BI/AAAAAAAAH8Y/RXPURZdk278AmuHq8WowiBCngd8ttmwdACLcBGAs/s72-c/ampesie.jpg
Gossip Mail
http://www.gossipmail.co/2019/07/eating-with-hands-has-many-health.html
http://www.gossipmail.co/
http://www.gossipmail.co/
http://www.gossipmail.co/2019/07/eating-with-hands-has-many-health.html
true
7670540355710243107
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy